The Power of Holistic Therapies
In the early stages of our lives, we learn that others are needed to take care of us, but as we get older we develop and realise that our own bodies can work as a cure for mostly any type of illness. The body itself is an amazing thing, today not even the top scientists have figured out the entire body and the mysteries it holds.
Often, people do... [Read more of this review]
Why Hot Stone Therapy?
Hot stone therapy has been around for thousands of years and has surfaced in Native American, Chinese and Japanese cultures. The Native Americans used it to cure menstrual cramps, the Chinese to relieve muscular pains and the Japanese to aid in digestion and stomach ailments. Though each culture has its own applications the overall belief that the... [Read more of this review]
Alternative medicine vs. Conventional medicine
As good as alternative medicine is there is still a place for conventional medicine. For example you cannot tell someone to come off their blood pressure tablets and start taking herbal medicine or tell a schizophrenic to give up his pills to inhale a bottle of jasmine essential oil. So we can safely say that conventional medicine is far from becoming... [Read more of this review]
Color Me Good or Bad
Whether we choose to admit or are unaware of it, color does affect whatever mood we are in. It is simple because each color represents a unique personality or energy. For example, the color green is linked with friendliness and warmth. Yet it also represents jealousy and covetousness. Blue is similar to green as well as yellow in the same sense, they... [Read more of this review]
Meditation With The Help of Painting
In today’s world, people are continuously seeking for ultimate relaxation and inner peace. Some of you may feel the need to stay in touch with your spiritual side, some of you may even need it for health reasons or to help manage your stress. Whatever the reasons are, meditation can and will benefit you.
Meditation is linked closely with Buddhism,... [Read more of this review]
Refocus Your Mind With Music and Aromatherapy
Here is another tip to relaxation. Recent studies show that music can heal people with illness. But this is not about listening to Mozart (although it helps for some people), it is about practicing or playing music instrument yourself. You can know nothing about music or playing instrument, but the truth is, it is not hard to start playing. Musicians... [Read more of this review]
How to Walk Off Your Stress
Many people in the world suffer from stress daily, and it is certain that everybody has experienced some form of stress at multiple points in their lives. Coping with this stress can sometimes be difficult even with the thousands of stress-relieving methods that are available today. Frustration always comes along with stress, and most people do not... [Read more of this review]
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