Aromatherapy Enchances Your Immune System
February 15, 2010 by admin
Filed under Aromatherapy
Scientists in Japan are reporting the first scientific evidence that experiencing certain fragrances can alter gene activity and blood chemistry in ways that reduce stress levels. Their study appears in the Journal of Agricultural and Food Chemistry.
For a long time, people have used lemon, lavender and vanilla, just to name a few, to help reduce stress, and help with sleep. But now for the first time, Linalool, a natural chemical found in flowers and spices, has been shown in this research to positively effect our body.
I’m a big lavender fan, what about you?
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